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You're not to blame
by Brooke
I found opening up and finally being honest with what my ex did to me, meant that I received support and confirmation that it really wasn't MY fault. Being in an abusive relationship triggered my anorexia and when I left and eventually let go of self blame, I freed myself of self hate and shame. I'm so much happier now and there is hope for anyone in an abusive relationship to be liberated and smile again. You can do it, you just need to believe in yourself again. Xoxox |
Life after getting out of an abusive relationship
often continues to be a struggle, and It's My Life Now offers
guidance to overcoming common pitfalls, blending worksheets with insights on
self exploration and ongoing growth. From handling feels of loss and guilt to
overcoming feelings associated with having loved an abuser, this book continues
to offer invaluable lessons and be a real source of help and strength:
To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition
To order in the UK: It's My Life Now
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