Hidden Hurt Domestic Abuse Information

Motivational Quotes

by Sarah- Louise

Write down little quotes that may help you and pick you up. Write them on post its or on colorful pieces of card and leave them around your house to keep you positive throughout the day.

Comment from Moderator:
Thanks Sarah-Louise, that is a good idea. There are also some facilities which send inspirational quotes to your inbox or mobile every day, though these are likely to be less personal. Another idea someone came up with was to create a 'dream board', ie a pinboard on which we stick inspirational and positive quotes, photos and pictures and ideas of what we want to concentrate on and achieve in our lives. This also helps us to keep our mind positively looking forward rather than back and reminds us of who we are again, which tends to be dented when in an abusive relationship.

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Life after getting out of an abusive relationship often continues to be a struggle, and It's My Life Now offers guidance to overcoming common pitfalls, blending worksheets with insights on self exploration and ongoing growth. From handling feels of loss and guilt to overcoming feelings associated with having loved an abuser, this book continues to offer invaluable lessons and be a real source of help and strength:

To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition

To order in the UK: It's My Life Now


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