Hidden Hurt Domestic Abuse Information

If you feel you need mental help don't hesitate to go to a mental health hospital

by Anon

I turned myself into a Psychiatric hospital and it really helped me find myself again and realize what I need to do for myself to get through the pain and hurt.

Definitely get all the help you can and see a psychiatrist or suitably qualified therapist. You will heal and move forward with your life. Just keep pushing on and try to stay positive about your future.

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Oct 20, 2014
Very brave and happy it worked for you
by: Lindsey

Hi, I think it was brave of you to turn yourself into a psychiatric hospital. I would not have dared to do that in case my ex used it to prove I was not mentally balanced enough to look after my children.

For those in similar positions, I would have thought pursuing individual therapy or attending support groups would also help, and journaling!

Thanks for your thoughts :)

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Life after getting out of an abusive relationship often continues to be a struggle, and It's My Life Now offers guidance to overcoming common pitfalls, blending worksheets with insights on self exploration and ongoing growth. From handling feels of loss and guilt to overcoming feelings associated with having loved an abuser, this book continues to offer invaluable lessons and be a real source of help and strength:

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