Hidden Hurt Domestic Abuse Information

Keep a diary to gather evidence

by Anaon Survivor

Baby girl playing on bouncy toy

Baby girl playing on bouncy toy

I was in a similar relationship but not as brutal....

I hope you are keeping a diary to gather evidence? That is the most powerful advice I can give anyone!!! If you can take photos of evidence then hide them in a safe place that also helps. Or have witnesses write and date and sign statements about what they heard or saw. It all goes into that diary for evidence later on - and for our own sanity!

I'm wondering how old your children are???

I presume you are still there because you are frightened to leave?

What broke the camels back for me was falling pregnant. I couldn't cope with him treating my child the same way.

I have been left 18 months and my daughter is my little angel who saved my life!! If it wasn't for her I'm sure I wouldn't be here today!

I beg you, please tell someone! Or go to a refuge maybe? I know it's easy for me to say as I don't know your circumstances but please get yourself and your precious children away from this monster.

There is light at the end of the tunnel. It's a long road to recovery but each day at a time! Love C xx

Ps. There's a spiritual teacher called Teal Swan on YouTube who helped me.

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Life after getting out of an abusive relationship often continues to be a struggle, and It's My Life Now offers guidance to overcoming common pitfalls, blending worksheets with insights on self exploration and ongoing growth. From handling feels of loss and guilt to overcoming feelings associated with having loved an abuser, this book continues to offer invaluable lessons and be a real source of help and strength:

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