Hidden Hurt Domestic Abuse Information

If you feel you need mental help don't hesitate to go to a mental health hospital

by Anon

If after leaving an abusive relationship, you feel as though you are seriously having a breakdown or other problems brought on by the trauma, then don't be frightened to seek the right help for yourself. And as said, if you feel you need mental help then don't hesitate going to a mental health hospital.

I turned myself into a Psychiatric hospital and it really helped me find myself again and realize what I need to do for myself to get through the pain and hurt.

Definitely get all the help you can and see a psychiatrist, therapist or therapy group. You don't need to suffer all by yourself as there are plenty of trained people out there who can and will help you if needed and if you can just ask.

You can and will heal and move forward with your abuse-free life.

Just keep pushing on and try to stay positive about your future.

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Life after getting out of an abusive relationship often continues to be a struggle, and It's My Life Now offers guidance to overcoming common pitfalls, blending worksheets with insights on self exploration and ongoing growth. From handling feels of loss and guilt to overcoming feelings associated with having loved an abuser, this book continues to offer invaluable lessons and be a real source of help and strength:

To order in the US: It's My Life Now: Starting Over After an Abusive Relationship or Domestic Violence, 2nd Edition

To order in the UK: It's My Life Now


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